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Product image for Exercise Freedom

Exercise Freedom

A step-by-step approach to rediscover the joy in movement

Course•By LK Nutrition LLC

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Masterclass: How to heal your relationship with exercise

Check out this beginners step towards healing your relationship with exercise and learning how to foster a mindful relationship with movement instead.

Digital file•2 files•By Taylor Lechner MFN, RD, LD

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Nutrition counseling for adults with eating disorders

A comprehensive guide on how to effectively treat individuals with eating disorders

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